Sarah Giles
Coaching

Sarah Giles CoachingSarah Giles CoachingSarah Giles CoachingSarah Giles Coaching
  • Home
  • What to expect
  • Our coaching relationship
  • Coaching fees & packages
  • Contact me

Sarah Giles
Coaching

Sarah Giles CoachingSarah Giles CoachingSarah Giles Coaching

Make progress with Coaching

Make progress with CoachingMake progress with CoachingMake progress with Coaching

Transformative Coaching enables the freedom to rethink what is possible and make progress towards the goals you want

Contact me to book a free, no obligation, 30 min discovery call
  • Home
  • What to expect
  • Our coaching relationship
  • Coaching fees & packages
  • Contact me

A TRANSFORMATIVE APPROACh

Welcome to Coaching

Coaching aims to help you achieve your goals in areas of your life where you may be experiencing challenges.  Coaching will help you gain insight and clarity, and understand yourself better.  Through this knowledge comes confidence, reassurance and courage to make positive transformative shifts in thinking and perspective in order to achieve your goals.


Issues, frustrations and challenges are experienced by all of us - and most of the time they eventually work themselves out.  However, sometimes the same problems seem to keep recurring, or we are faced with something that we just don't seem to be able to overcome, no matter how hard we try.  


We can be left feeling overwhelmed, confused, hopeless or stuck.  The solution can usually be found by going deep within ourselves and taking the time to think and reflect. But with our often busy lives, confusing messages and demands placed on us, time to think and reflect rarely comes easily. 


When you feel like this, talking to someone who is professionally trained to support you can make a real difference.


Through a carefully architected coaching conversation, you will have the space to talk and be really listened to; a unique environment that enables reflection and connection to what you really think and feel. Through this knowledge comes confidence, reassurance and courage to make positive transformative shifts in thinking and perspective. 


Transformative coaching enables the freedom to rethink what is possible and make progress towards your goals.


Please contact me for an exploratory chat, I look forward to hearing from you.

Read more about:

What to expect from a coaching session

The importance of our coaching relationship 

Coaching support

Coaching can help with many challenges

Supporting you in creative ways that work

Supporting you in creative ways that work

  • relationships with family, friends, or colleagues
  • the relationship you have with yourself and how you view yourself
  • issues with love and partnerships
  • finding career and work satisfaction
  • finding purpose and meaning
  • money and finance issues
  • health challenges
  • personal and spiritual growth
  • fun and recreation - especially lack of it!

Supporting you in creative ways that work

Supporting you in creative ways that work

Supporting you in creative ways that work

Feeling stuck - helping you to re-evaluate your thinking, assumptions and beliefs
Feeling lost or confused - helping you begin a new journey with greater clarity around your purpose and passions in life and with a new set of goals
Doubting yourself - helping to clarifying what you really want
Keeping you accountable - helping you to stay motivated should you feel like quitting before you reach your goal
Stopping procrastination - understanding what is lying at the heart of your procrastinations, breaking unhelpful habits and replacing them with new, positive ones  

In safe hands

My approach

I hope you will find me approachable, supportive and compassionate. My coaching experience draws from a wide range of schools of thought, enabling me to practice my own unique, intuitive way of working with you. Continuous professional development shows my commitment to learning and applying new coaching approaches, tools and techniques to support my clients with their individual needs.


 I trained and qualified as a Transformative Life Coach through Animas Centre for Coaching on an ICF (International Coaching Federation), EMCC and Association for Coaching Accredited course.  

I have gained the following certificates since qualification:

  • Neurodiversity in Coaching: Context and Skills for Effective Practice

and I am in the process of completing certificates in:

  • Coaching and Trauma: Concepts, Boundaries and Effective Practice
  • Mental Health in Coaching: Integrative Approaches, Ethics and Best Practice


Contact me

Contact me

Contact me to set up a free, no obligation, Discovery call

Coaching relationships should be ones of openness, trust and honesty. Through our call I will aim to answer any questions you might have and for you to decide if I am the right coach for you.  Coaching is also best experienced (rather than explained) so on this call I will ask you a little of what has brought you to me and, if I think I can help you, you'll get a taster of how I work. I really look forward to hearing from you.

Email me

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